Business strategist Allison Walsh shares practical wisdom on confidence, personal branding, motherhood, and why your next chapter begins with believing in yourself

Tough as a Mother authors Jenn Hildreth and Aimee Leone share lessons on motherhood, careers, resilience and the beautiful mess of doing it all

More women are quietly questioning their relationship with alcohol, not because they've hit rock bottom, but because they're searching for more peace, better health, and a life that feels more aligned. Paula Devine shares why curiosity, not judgment, can be the first step.

Sara Starkoff Green of Florida Atlantic University's Marcus Institute of Integrative Health explains why improving your health span—not just your lifespan—starts with small, intentional choices anyone can make

If you've been waiting for a sign to invest in yourself, maybe this is it. Maybe your next reboot doesn't begin with a massive life change. Maybe it starts with saying yes to one afternoon.

New York Times Bestselling Author John U. Bacon on The Gales of November, Let Them Lead and Life Lessons from the classroom to the baseball field

Florida Atlantic University celebrated its 65th year in record-breaking fashion at Soirée 65, the annual President's Gala held at The Boca Raton, raising more than $2.5 million in support of student-success initiatives.

Celebrate + Empower: A Birthday Fundraiser Supporting Kids Who Have Lost a Parent

Have you ever had someone show up for you during the hardest season of your life? Empower does exactly that — supporting children and young adults up to age 24 who have lost a parent. And this birthday, I’m doing something about bringing it to South Florida. But I need your help…

How to start, or restart, your fitness journey, even if your days are packed - like mine!

Desmond Howard on the Heisman, Super Bowl and ESPN College GameDay moments, mentors, and mindset that shaped his remarkable journey

He coached Patrick Mahomes and Bailey Zappe. Now, Zach Kittley is the youngest head coach in Division I FBS football—bringing his high-tempo style, big vision, and family-first mindset to Florida Atlantic University

How do you level the playing field for kids who love sports but lack access? The inspiration behind The Power of Sports

Wheels from the Heart marks a milestone with star power and a mission that’s changing lives for single moms and their families

Lunch in South Florida, sunset in the Bahamas. Just 50 miles off our Florida coast sits another slice of paradise. Here’s your Bahamas Travel Guide!

A maize and blue Michigan state of mind - ANN ARBOR, MICHIGAN TRAVEL GUIDE

A Collection of Wisdom from Champions Who Call Themselves Dad

I put out a simple invite to some of the incredible mom friends in my life: “Stop by the studio and share one nugget about motherhood.” What followed were heartfelt, honest, and often emotional conversations - each one several minutes of wisdom, laughter, and truth.

If you’ve ever found yourself asking, Am I on the right path? Am I doing what I’m meant to do? Here’s a reminder that no one has it all figured out, that pivoting is part of the process, and that your voice and story matter.

Always get back up when you’re knocked down. It’s a place that I know…. to get back up, to respect and come back. It’s not as hard as you may believe. It's just believing in yourself. Because, if anything, when I was in that ring, I believed I could win and it happened. -Sugar Ray Leonard