Lunch in South Florida, sunset in the Bahamas. Just 50 miles off our Florida coast sits another slice of paradise. Here’s your Bahamas Travel Guide!

A maize and blue Michigan state of mind - ANN ARBOR, MICHIGAN TRAVEL GUIDE

A Collection of Wisdom from Champions Who Call Themselves Dad

I put out a simple invite to some of the incredible mom friends in my life: “Stop by the studio and share one nugget about motherhood.” What followed were heartfelt, honest, and often emotional conversations - each one several minutes of wisdom, laughter, and truth.

Meet Melissa Perlman: powerhouse PR pro, founder of BlueIvy Communications, and elite marathon runner who just crushed the Boston Marathon. From boardrooms to finish lines, Melissa shares how she balances building a business and breaking records.

It’s not every day you school or work day starts with a Seahawk. But that’s just what happened on Florida Atlantic University’s campus this Fleet Week 2025

Always get back up when you’re knocked down. It’s a place that I know…. to get back up, to respect and come back. It’s not as hard as you may believe. It's just believing in yourself. Because, if anything, when I was in that ring, I believed I could win and it happened. -Sugar Ray Leonard

When I first met Coach Chad Lunsford, his passion was undeniable. He was talking about igniting a fire in his special teams players, saying they needed to ‘light a fire in their bellies’ when they hit the field. This was a coach I wanted to know better - and introduce to all of you! Because no matter the field we play on, isn’t that how we all should enter the game?