A Collection of Wisdom from Champions Who Call Themselves Dad

I put out a simple invite to some of the incredible mom friends in my life: “Stop by the studio and share one nugget about motherhood.” What followed were heartfelt, honest, and often emotional conversations - each one several minutes of wisdom, laughter, and truth.

Meet Melissa Perlman: powerhouse PR pro, founder of BlueIvy Communications, and elite marathon runner who just crushed the Boston Marathon. From boardrooms to finish lines, Melissa shares how she balances building a business and breaking records.

It’s not every day you school or work day starts with a Seahawk. But that’s just what happened on Florida Atlantic University’s campus this Fleet Week 2025

Always get back up when you’re knocked down. It’s a place that I know…. to get back up, to respect and come back. It’s not as hard as you may believe. It's just believing in yourself. Because, if anything, when I was in that ring, I believed I could win and it happened. -Sugar Ray Leonard

When I first met Coach Chad Lunsford, his passion was undeniable. He was talking about igniting a fire in his special teams players, saying they needed to ‘light a fire in their bellies’ when they hit the field. This was a coach I wanted to know better - and introduce to all of you! Because no matter the field we play on, isn’t that how we all should enter the game?

Two-time Super Bowl MVP and former New York Giants great, Eli Manning, fires up the grill and dives into his thoughts on the state of college football, his career and life on and off the field

Gameday for the Girls, FAU Style.