Health and fitness experts join Today’s Paige with advice to get us back on our feet and shopping right at the grocery store! How much water do we really need to drink? How many steps should we take each day and what workout routine really works? Lace up those sneaks and jump in…

Today’s Paige with holiday sweets inspiration from one of the nation’s top pasty artist’s, Chef Stephen Day from The Boca Raton. Learn a quick holiday cupcake and cookie decorating tip or two from Chef Day and his team!

Just days before collegiate football bowl games kick off across America, a group of top female executives from ESPN, the Capital One Orange Bowl and South Florida business industries gathered in Boca Raton to inspire and empower women in the community

Mindfulness practices, teachings from spiritual geniuses and ways to manage holiday stress and anxiety with the Peaceful Mind Peaceful Life team

One mom on one vacation had one idea. She wrote it down and ran with it. $90 million dollars in donations later, she has one darn good story to tell

What is the state of the date? Whether you’ve been married for 30 years or haven’t had a date in three years, America’s #1 dating enthusiast, Brian Howie, has advice for you. His thoughts are sure to make you laugh, pause and perhaps love a little bit better

As the FAU Owls make a big move to the AAC, an exclusive interview with Athletic Director Brian White on what it means for FAU Athletics and the university. Plus, a look behind-the-scenes of Owl Nation and what life is like on and off the field for the seasoned AD